Welcome to my world of all things self-love, woo woo and healing! My name is Hannah Demuth, and I'm a Mentor, yoga teacher, sound healer, retreat facilitator, meditation guide, and trauma-informed somatic facilitator.

The last 5 years, I've been on a journey of self-discovery and healing, exploring different modalities and practices to help me connect with my inner self. Along the way, I've discovered the power of somatics and its truly transformed my life. Now, as a trauma-informed somatic mentor, I'm passionate about helping others on their own journey towards self-love, empowerment, and fulfillment. To date, I’ve worked with Women in 38 states and 13 countries

My approach is holistic, combining various modalities and practices to help you connect to you. As a Registered Yoga Teacher and trauma-informed somatic practitioner, I create a brave, sacred and supportive spaces for clients to relax and release tension. I've spent 2 years studying the art and science of sound healing, working with a variety of instruments including Tibetan singing bowls, crystal bowls, and chimes. I've trained extensively in guided meditation techniques, drawing from a range of traditions to create powerful and transformative experiences for my clients.

I believe that loving yourself is the foundation for all other forms of success. I work closely with my clients to help them overcome limiting beliefs, build self-confidence, and develop a growth-oriented mindset. Through personalized 1:1 coaching, group sessions, yoga, breath work, guided meditation, and other techniques, I create a safe and supportive space where clients can explore and release old patterns and cultivate a deeper sense of connection with themselves and the world around them.

I'm the founder of High Vibrations, a holistic wellness brand committed to helping others on their journey of self-discovery and healing. I continue to deepen my own practice through ongoing training and study, and I'm dedicated to my own healing journey.

If you're ready to start loving yourself and connecting with your inner self, I'm here to support you every step of the way. Let's work together to unlock your true potential and create a life you love